Yoga

I am deeply committed to maintaining a welcoming and inclusive space for practice and community. With a lighthearted but attentive approach, I offer mindful and safe sequencing along with compassionate and skilled assists in my Vinyasa flow classes. I equally enjoy the quiet and healing element of more reflective, restorative yoga, and offer the loving-kindness of Reiki energy work to enrich these classes.

All weekly classes are designed for all levels of experience. Please join me at the following locations / times:

Sunday

The Yoga Tree (Haverhill, MA)

8:30 – 9:45 am – Vinyasa (Flow) Yoga
10:15 – 11:30 am – Basics

Monday

Windsoul Studio (Tyngsboro, MA)

8:00 – 9:00 am – Yin and Yang Gentle Yoga
9:30 – 10:30 – Vinyasa (Flow) Yoga

Wednesday

 

The Yoga Tree (Haverhill, MA)

5:45 – 7:00 pm – Vinyasa (Flow) Yoga
7:30 – 9:00 pm – Restore and Renew (Gentle Flow and Restorative)