Reiki is a Japanese technique that promotes healing, relaxation and stress reduction. It is a highly individualized therapy that provides a simple, natural, and safe method for spiritual healing and self-improvement. The Reiki practitioner lays one’s hands over the recipient to recalibrate the life force energy. Recipients of Reiki have reported sensations of heat during energy work sessions and lingering feelings of renewed vibrancy thereafter.

I am a certified Reiki practitioner who believes that blocked or imbalanced life force energy can cause us to feel stress or sickness, whereas dynamic and balanced life force energy can help to support contentment and good health us.

I incorporate Reiki into many of my classes and workshops and offer private Restorative Yoga with Reiki sessions upon request. Please email me to schedule a session.