FRESH ENERGY FLOW ~ A NEW YEAR MINI-RETREAT
The Yoga Tree in Haverhill, MA *or* Healing Tree Yoga in Quincy, MA
January 1, 2018
One of my favorite traditions! Please join me at 10:00 am in Haverhill or 2:00 pm in Quincy on New Year’s Day for a two-hour all-levels workshop to kick off the new year.
Ring in the new year yogi style! Through asana, meditation, rest, and some writing, we will embrace the collective fresh energy that abounds at this time of year. Bring an intention for the upcoming year if that resonates with you, or simply show up and see what flows. A holiday practice always serves up something special; let’s get the feel-good going for 2018! All levels warmly welcomed. Please bring something to write with and a journal if you have one; we will provide paper as well.